I will soon be sharing, some of my own techniques, I used to not only quit tobacco but made positive changes in my life. I found God and through prayer and also having a positive attitude to many of life’s challenges, it took time but things are so much better now. With regards to smoking, i started with electronic cigarettes and eventually quit altogether. If I am able to change one person’s life then I will be so happy. I hope many people who come across this page will contribute as well.